(Fresh Prep)

We’ve all been there; it’s been a long day of adulting, and suddenly you remember that you’re the one in charge of dinner.

And that’s no small feat – there’s the shopping, the prep, and finally, the cooking to think about.

But what if we told you there was an easy, sustainable, and delicious solution to your dinner-time woes?

Enter Fresh Prep, a meal kit delivery service that provides people across BC, including Vancouver Island, with a convenient way to get meals on the table.

Delivered directly, and contactless, to your door, Fresh Prep takes the guesswork and the prep work out of meal time and does so in a healthy, efficient way.

Fresh and local ingredients come pre-cut and pre-portioned, delivered in reusable cooler bags, with recyclable packaging, and now offered in a  Zero Waste Kit, which further reduces your carbon footprint.

(Fresh Prep)

The Zero Waste Kit is a reusable meal kit container that reduces waste from single-use plastic, and allows for an easier and more organized cooking experience – they are designed for convenience, and made for sustainability.

Not only does Fresh Prep have 10 chef-created recipes a week to choose from – with vegetarian and vegan options- they also have 100+ add-on products to include in your delivery: from quick meals, salads, beverages, essentials, and healthy snacks! And with mouth-watering meals like Korean Pork Tacos, Greek Chicken Bowls, and Coconut Tofu Laksa, the hardest part is choosing what you want to try first!

If you haven’t tried Fresh Prep out for yourself, you’re in luck, because we’re giving away a free full month’s worth of meals to one lucky winner plus an exclusive promo code – you’ll find those below!

(Fresh Prep)

Drooling yet? If you want to try them out for yourself, Fresh Prep has given our readers 3 FREE meals with the exclusive discount code: SCVB21!

(Fresh Prep)


To enter to win a FREE month’s worth of meals from Fresh Prep, please do one or more of the following:

  1. LIKE Fresh Prep on Facebook, and comment below letting us know once you have (1 entry)
  2. FOLLOW Fresh Prep on Instagram, and comment below letting us know once you have (1 entry)
  3. COMMENT below telling us who needs a break from cooking! (1 entry for every comment)
  4. SHARE this post on Facebook and/or Twitter, and comment below letting us know once you have (1 entry)

Contest entries will be accepted from time and date of publishing until 11:59 p.m. PST on May 17th. One winner will be chosen at random and contacted through the platform they enter within 24 hours of the contest closing. Good luck!


Contest Rules

Fresh Prep Meal Kits

  • To order: Visit them online today to make your first order!

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