Upgrade your health and fitness at this new wellness centre in downtown Victoria

PEMF Therapy – PEMF (pulsed electromagnetic field) therapy charges your body’s cells so you can re-energize, heal, recover, and perform at your very best starting from the inside out. Increase energy production, immunity, detoxification, help heal damaged tissues and bone, relieve injury-related pain, stimulate organs, activate the cell’s energy and encourage its natural repair and healing mechanisms.

The Big Squeeze – The Big Squeeze is a full body detox massage and lymphatic drainage technology. This FDA-cleared system gently removes excess water, slims the body, and expels toxins to improve the immune system and help fight infection, so you can look and feel your best in a matter of minutes. Pair Anti-aging Red Light Face Panel to tighten and tone your skin while ensuring a beautiful fresh-faced glow. 40-minute session.

The Cheat Machine – Patented, motorized resistance and computer software adaptive resistance technology. The Cheat Machine pushes you harder than you could ever push yourself, giving you a week’s worth of weightlifting in under fifteen minutes.

AI Adaptive Bike – Get the benefits of a 40-minute jog in 40 SECONDS of effort. The artificial intelligence system learns your body and automatically adapts to give you the perfect enhancement every time. With the A.I. Adaptive Bike,  you’ll get a day’s worth of cardio in a fraction of the time.

Check out a full list of their services here.

Upgrades can be purchased one at a time or in packs, and they also offer a monthly membership program with tons of perks – right now, Upgrades are by appointment only, so to book your spot email ScheduleVictoria@UpgradeLabs.com.

Upgrade Victoria’s Keto-Friendly Cafe

On top of the above, Upgrade Victoria is also home to an exclusive keto-friendly cafe – downtown’s latest and greatest addition to the Victoria foodie scene.

From bulletproof coffee to protein smoothies to open-face bacon burgers (yes, seriously!), every item on the menu is carefully curated for optimal health and wellness.

Using high-quality, locally sourced ingredients, Upgrade’s food and drinks provide optimal nourishment and fuel, allowing you to upgrade your day.

Along with their impressive lineup of coffee and espresso drinks, they serve all-day breakfast and a mouthwatering lunch menu from 11 a.m. to 5 p.m. daily.

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Upgrade Labs Victoria

• Where: 516 Fisgard Street
• When: Monday – Sunday, 7 a.m. – 5 p.m.
• To book: Upgrades are by appointment only, to book your spot email ScheduleVictoria@UpgradeLabs.com.