Sunday, July 21, 2024

Upgrade your day at this keto-friendly cafe in downtown Victoria (CONTEST)


If you’re looking to kick off the new year with a focus on health and wellness, we’ve got a treat for you!

Upgrade Labs Victoria and Cafe is downtown’s latest and greatest addition to the Victoria foodie scene, full of delicious eats that you’ll feel good eating.

Upgrade Cafe’s mission is to educate their guests on how to upgrade their diet by using high quality ingredients and cooking methods specifically designed to fuel their bodies to burn fat for energy.

The Cafe is built with state-of-the-art ionized air filtration, charcoal filtered remineralized water, circadian lighting, and electromagnetic grounding technology to benefit everyone who walks through their doors.

The carefully-curated menu offers nutritious, well-balanced dishes using locally sourced ingredients. Many of the herbs, vegetables, and meat are harvested from Asprey Farms – located in Cobble Hill!

Asprey Farms is owned and operated by Upgrade Labs CEO Dave Asprey, the Father of Biohacking.

Asprey Farms offers an accessible farm-to-table, sustainable alternative to traditional breakfast and lunch options, while still keeping keto-friendly framework.

From their organic fresh eggs in the Breakfast Burrito to the grass-fed bacon in the Open-face Bacon Burgers, each dish features delicious, quality ingredients to ensure an upgraded dining experience.

The menu also offers a variety of gluten-free and sugar-free options, making it easy to enjoy treats if you’re living a keto lifestyle or have any dietary restrictions.

With so many tasty beverage options, there’s a little something for everyone!

Want to treat yourself to an upgrade? You’re in luck, because we’ve partnered with Upgrade Labs to give away a $50 gift card, and you’ll find those contest details below.

A favourite is Dave’s Upgraded Coffee, also known as keto coffee, which features rich, flavourful coffee is blended with grass-fed butter and MCT oil to not only give you that caffeine boost but also provides a generous serving of healthy fats.

If you’re not feeling a warm drink, try the Coffee Shake! A delicious blend of espresso, coconut milk, avocado, vanilla, cinnamon, and MCT oil.

Located in beautiful China a Town, Upgrade Victoria Cafe is committed to connecting with the community, supporting local, and creating a welcoming space to reconnect with whole, healthy foods.


For your chance to win a $50 gift card to Upgrade Victoria’s Cafe, please do one or more of the following:

  1. LIKE Upgrade Labs Cafe Victoria on Facebook and comment below to let us know you have. (1 entry)
  2. FOLLOW Upgrade Labs Cafe Victoria on Instagram (1 entry)
  3. SHARE this article on Facebook and comment below to let us know you have. (1 entry)

Contest entries will be accepted from the time and date of publishing until 11:59 pm on January 14th, 2022. One winner will be chosen at random and contacted through the platform they used to enter. Make sure to register when commenting below.

Contest Guidelines


Upgrade Victoria Labs and Cafe 

Where: 516 Fisgard Street

When: 7 a.m. to 5 p.m., 7 days a week

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