(Thetis Lake/Photo by JackFlash.Photography)

Summer temperatures are finally on the way for Victoria and the rest of Vancouver Island.

With that said, water-based activities at the lake and ocean increase which is all fine and dandy, and while safety is on most of our minds, it’s a time when drownings increase.

There have been several drowning deaths over the past few years on Vancouver Island, including a close call where three 16-year-old students nearly drowned at Thetis Lake.

According to the Lifesaving Society Canada, there were 313 drowning deaths nationwide in 2015, with 67 of them in BC.

The demographic with the highest rate of fatalities is young adults aged 20–34, and seniors 65 and older.

As seen in the video below, drowning often doesn’t look how it does in the movies:

The instinctive drowning response

Coined by researcher Francesco A. Pia, the instinctive drowning response is our body’s natural reaction when it’s close to drowning.

Rather than waving one’s arms and yelling for help, drowning itself is quick and silent.

The instinctive drowning response is characterized by a lack of leg movement, the body being in an upright position, and an inability to talk or keep the mouth consistently above water.

As well, people who are close to drowning cannot voluntarily control their arm movements; instead, they will involuntarily push down on the water with their arms in an attempt to elevate themselves above the surface and take a breath.

These actions continue for about 20 to 60 seconds before the body sinks underwater.

Remember, someone who is thrashing and yelling could still need help and be in what’s called aquatic distress.

And while it doesn’t last long, unlike drowning, the person can still assist in their own rescue, whether its grabbing a throw ring or lifeline.

Some other visible symptoms of drowning include:

  • Head low in the water, mouth at water level
  • Head tilted back with mouth open
  • Eyes glassy and empty, unable to focus
  • Eyes open, with fear evident on the face
  • Hyperventilating or gasping
  • Trying to swim in a particular direction but not making headway
  • Trying to roll over on the back to float

According to Environment Canada’s forecast, temperatures will climb throughout the week, starting on Monday with sun and clouds and a high of 18 degrees.

The warm weather doesn’t stop there though. On Tuesday and Wednesday, temperatures will reach 20 degrees, but the clouds will be sticking around.

On Thursday, the clouds clear, and temperatures climb to 24 degrees on Friday, 26 degrees on Saturday and 25 degrees on Sunday.

If you have been dreaming of the sun finally coming out of hiding, this week is for you.

Just don’t forget your SPF and be safe!